If you’ve always wanted to pursue a career in Yoga, a 200-hour Yoga Teacher Training (YTT) in Bali is a great option. The program offers an intensive immersion in yoga, personal development, and yogic philosophy. The course is held at luxurious retreat centers and offers an idyllic setting for a wholesome yoga lifestyle.
How To Turn Yoga Teacher Training Bali Into Success
During the training, students practice different postures and asanas. These practices improve posture and promote health and wellness. Yoga is also helpful in removing stress and overcoming ailments. It also helps the student live a disciplined life. The benefits of yoga training are numerous. Some of them may help them lose weight, build stronger muscles, and maintain a beautiful body.
The courses at Santosha Training focus on the ancient techniques of yoga. In order to qualify for the program, aspiring yoga teachers must have at least a year of experience practicing asanas. The goal of Santosha is to teach students to transform their lives through their practice. Certification from this program is physically, mentally, and spiritually rewarding. The course lasts 28 days.
In addition to physical practice, yoga training in Bali immerses students in the spiritual aspect of yoga. Daily group meditations, chanting, and breath-work are part of the training. Other aspects of yoga training in Bali include anatomy, philosophy, and Ayurveda. The course also introduces students to sequencing and Ashtanga Vinyasa.